HYROX analiza utrke: Robin Yu & Jian Wang - Amsterdam 01:12:58 | HyCoach

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HYROX analiza utrke: Robin Yu & Jian Wang

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:12:58
Rang: #440
AG rang: #213
Kategorija: DOUBLES · OPEN

Robin Yu

Jian Wang

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:31 (57%)

Stations25:37 (35%)

Roxzone5:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+10.8%13.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	3:51	292
Running 2	5:05	-
Sled Push	3:34	968
Running 3	5:29	-
Sled Pull	3:22	746
Running 4	5:16	-
Burpee Broad Jump	2:22	83
Running 5	5:15	-
Rowing	4:40	656
Running 6	5:46	-
Farmers Carry	1:18	161
Running 7	5:38	-
Sandbag Lunges	3:01	278
Running 8	5:38	-
Wall Balls	3:29	88
Running Total	41:31	229
Roxzone Total	5:55	522