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HYROX analiza utrke: Niels Van Heteren & Thomas Willem Van Den Dongen

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Niels Van Heteren · Thomas Willem Van Den Dongen

Ukupno vrijeme: 01:14:48
Rang: #539
AG rang: #267
Kategorija: DOUBLES · OPEN

Niels Van Heteren

Thomas Willem Van Den Dongen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:25 (58%)

Stations26:29 (35%)

Roxzone4:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:26/km+2.6%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:34	-
SkiErg	3:56	422
Running 2	5:02	-
Sled Push	1:35	573
Running 3	5:29	-
Sled Pull	3:17	721
Running 4	5:22	-
Burpee Broad Jump	3:16	456
Running 5	5:28	-
Rowing	4:33	566
Running 6	5:33	-
Farmers Carry	1:20	209
Running 7	5:10	-
Sandbag Lunges	4:16	756
Running 8	5:51	-
Wall Balls	4:16	658
Running Total	43:25	345
Roxzone Total	4:56	190