HYROX analiza utrke: Kees Lobert & Dennis Vroegh - Amsterdam 01:16:09 | HyCoach

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HYROX analiza utrke: Kees Lobert & Dennis Vroegh

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:16:09
Rang: #603
AG rang: #297
Kategorija: DOUBLES · OPEN

Kees Lobert

Dennis Vroegh

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:01 (62%)

Stations23:56 (31%)

Roxzone5:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+0.9%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	3:58	474
Running 2	5:48	-
Sled Push	1:50	835
Running 3	5:47	-
Sled Pull	2:24	201
Running 4	6:32	-
Burpee Broad Jump	3:17	458
Running 5	6:08	-
Rowing	4:17	261
Running 6	6:06	-
Farmers Carry	1:45	682
Running 7	5:51	-
Sandbag Lunges	2:48	165
Running 8	6:38	-
Wall Balls	3:37	184
Running Total	47:01	548
Roxzone Total	5:17	345