HYROX analiza utrke: Johannes Offringa & Jorrit Hiemstra - Amsterdam 01:19:46 | HyCoach

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HYROX analiza utrke: Johannes Offringa & Jorrit Hiemstra

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:19:46
Rang: #766
AG rang: #370
Kategorija: DOUBLES · OPEN

Johannes Offringa

Jorrit Hiemstra

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:48 (59%)

Stations25:09 (32%)

Roxzone7:52 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+5.9%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:05	619
Running 2	5:40	-
Sled Push	1:34	551
Running 3	5:59	-
Sled Pull	2:31	288
Running 4	6:03	-
Burpee Broad Jump	4:15	757
Running 5	6:09	-
Rowing	4:25	406
Running 6	6:04	-
Farmers Carry	1:35	533
Running 7	6:00	-
Sandbag Lunges	2:50	185
Running 8	6:36	-
Wall Balls	3:54	431
Running Total	46:48	537
Roxzone Total	7:52	779