HYROX analiza utrke: Gert-Jan Bakker & Yorick Wapstra - Amsterdam 01:22:21 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Gert-Jan Bakker & Yorick Wapstra

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:22:21
Rang: #869
AG rang: #411
Kategorija: DOUBLES · OPEN

Gert-Jan Bakker

Yorick Wapstra

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running47:28 (58%)

Stations28:32 (35%)

Roxzone6:26 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+11.3%15.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:06	627
Running 2	5:26	-
Sled Push	1:35	584
Running 3	6:08	-
Sled Pull	3:01	618
Running 4	6:29	-
Burpee Broad Jump	4:45	804
Running 5	6:28	-
Rowing	4:38	625
Running 6	6:23	-
Farmers Carry	2:10	848
Running 7	6:03	-
Sandbag Lunges	3:57	693
Running 8	6:49	-
Wall Balls	4:20	683
Running Total	47:28	565
Roxzone Total	6:26	624