HYROX analiza utrke: Anna Lena Trautmann & Georg Trautmann - Amsterdam 01:04:48 | HyCoach

HYROX analiza utrke: Anna Lena Trautmann & Georg Trautmann

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:04:48
Rang: #26
AG rang: #4
Kategorija: DOUBLES · OPEN

Anna Lena Trautmann

Georg Trautmann

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:04 (56%)

Stations24:06 (37%)

Roxzone4:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+4.4%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	3:50	45
Running 2	4:31	-
Sled Push	1:42	258
Running 3	4:37	-
Sled Pull	3:04	198
Running 4	4:40	-
Burpee Broad Jump	2:58	164
Running 5	4:39	-
Rowing	4:12	40
Running 6	4:49	-
Farmers Carry	1:37	294
Running 7	4:43	-
Sandbag Lunges	3:05	124
Running 8	4:58	-
Wall Balls	3:38	114
Running Total	36:04	22
Roxzone Total	4:42	71