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HYROX analiza utrke: Katie Russell & Jordan Mcgearty

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:06:25
Rang: #66
AG rang: #18
Kategorija: DOUBLES · OPEN

Katie Russell

Jordan Mcgearty

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:42 (60%)

Stations22:11 (33%)

Roxzone4:36 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+14.5%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	3:40	8
Running 2	4:50	-
Sled Push	1:27	52
Running 3	5:00	-
Sled Pull	2:50	114
Running 4	4:59	-
Burpee Broad Jump	2:31	48
Running 5	5:17	-
Rowing	3:52	5
Running 6	5:27	-
Farmers Carry	1:13	15
Running 7	5:32	-
Sandbag Lunges	3:03	118
Running 8	5:31	-
Wall Balls	3:35	91
Running Total	39:42	72
Roxzone Total	4:36	59

HYROX analiza utrke: Katie Russell & Jordan Mcgearty - Amsterdam 01:06:25 | HyCoach