HYROX analiza utrke: James Clark & Georgia Clark - Amsterdam 01:09:46 | HyCoach

HYROX analiza utrke: James Clark & Georgia Clark

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:46
Rang: #74
AG rang: #34
Kategorija: DOUBLES · OPEN

James Clark

Georgia Clark

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:14 (56%)

Stations25:28 (36%)

Roxzone5:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km-0.3%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	3:46	20
Running 2	5:09	-
Sled Push	1:44	274
Running 3	5:03	-
Sled Pull	3:37	427
Running 4	4:54	-
Burpee Broad Jump	3:00	174
Running 5	5:05	-
Rowing	4:19	102
Running 6	5:03	-
Farmers Carry	1:41	338
Running 7	5:08	-
Sandbag Lunges	3:42	322
Running 8	5:41	-
Wall Balls	3:39	121
Running Total	39:14	64
Roxzone Total	5:08	139