HYROX analiza utrke: Mackenzie Riddick & Andrew Miller - Amsterdam 01:11:30 | HyCoach

HYROX analiza utrke: Mackenzie Riddick & Andrew Miller

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:30
Rang: #93
AG rang: #42
Kategorija: DOUBLES · OPEN

Mackenzie Riddick

Andrew Miller

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:07 (60%)

Stations23:57 (33%)

Roxzone4:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+5.6%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:33	-
SkiErg	4:04	200
Running 2	5:04	-
Sled Push	1:39	209
Running 3	5:17	-
Sled Pull	3:06	218
Running 4	5:23	-
Burpee Broad Jump	2:51	120
Running 5	5:22	-
Rowing	4:18	83
Running 6	5:19	-
Farmers Carry	1:29	179
Running 7	5:21	-
Sandbag Lunges	2:48	64
Running 8	5:51	-
Wall Balls	3:42	150
Running Total	43:07	138
Roxzone Total	4:30	47