HYROX analiza utrke: Anouk Ville & Arjen Kranendonk - Amsterdam 01:11:57 | HyCoach

HYROX analiza utrke: Anouk Ville & Arjen Kranendonk

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:11:57
Rang: #163
AG rang: #75
Kategorija: DOUBLES · OPEN

Anouk Ville

Arjen Kranendonk

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:50 (58%)

Stations25:33 (35%)

Roxzone4:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+3.2%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:01	169
Running 2	5:17	-
Sled Push	1:47	322
Running 3	5:23	-
Sled Pull	2:45	85
Running 4	5:20	-
Burpee Broad Jump	3:25	320
Running 5	5:24	-
Rowing	4:37	308
Running 6	5:17	-
Farmers Carry	1:43	374
Running 7	5:27	-
Sandbag Lunges	3:29	252
Running 8	5:41	-
Wall Balls	3:46	179
Running Total	41:50	104
Roxzone Total	4:39	63