HYROX analiza utrke: Floris Velis & Joyce Benders - Amsterdam 01:13:54 | HyCoach

HYROX analiza utrke: Floris Velis & Joyce Benders

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:13:54
Rang: #208
AG rang: #37
Kategorija: DOUBLES · OPEN

Floris Velis

Joyce Benders

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:04 (60%)

Stations24:44 (33%)

Roxzone5:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+3.4%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	3:55	94
Running 2	5:25	-
Sled Push	1:40	214
Running 3	5:38	-
Sled Pull	2:58	165
Running 4	5:54	-
Burpee Broad Jump	2:48	105
Running 5	5:44	-
Rowing	4:43	376
Running 6	5:46	-
Farmers Carry	1:45	398
Running 7	5:36	-
Sandbag Lunges	3:17	188
Running 8	6:02	-
Wall Balls	3:38	107
Running Total	44:04	163
Roxzone Total	5:12	148