HYROX analiza utrke: Saar Cornelis & Tom Franssens - Amsterdam 01:15:32 | HyCoach

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HYROX analiza utrke: Saar Cornelis & Tom Franssens

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

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Ukupno vrijeme: 01:15:32
Rang: #264
AG rang: #123
Kategorija: DOUBLES · OPEN

Saar Cornelis

Tom Franssens

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:25 (64%)

Stations21:53 (29%)

Roxzone5:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+7.3%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:07	248
Running 2	5:58	-
Sled Push	1:32	98
Running 3	6:20	-
Sled Pull	2:37	38
Running 4	6:22	-
Burpee Broad Jump	1:47	1
Running 5	6:24	-
Rowing	4:12	45
Running 6	6:17	-
Farmers Carry	1:11	9
Running 7	6:24	-
Sandbag Lunges	2:57	96
Running 8	6:30	-
Wall Balls	3:30	65
Running Total	48:25	314
Roxzone Total	5:18	175