HYROX analiza utrke: Nikita Nieman & Joël Rossell - Amsterdam 01:18:31 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Nikita Nieman & Joël Rossell

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:18:31
Rang: #371
AG rang: #129
Kategorija: DOUBLES · OPEN

Nikita Nieman

Joël Rossell

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running48:22 (62%)

Stations24:58 (32%)

Roxzone5:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+3.8%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	4:03	191
Running 2	6:08	-
Sled Push	1:55	456
Running 3	6:11	-
Sled Pull	3:15	270
Running 4	6:18	-
Burpee Broad Jump	3:00	173
Running 5	6:22	-
Rowing	4:37	301
Running 6	5:59	-
Farmers Carry	1:26	133
Running 7	6:22	-
Sandbag Lunges	2:54	78
Running 8	6:25	-
Wall Balls	3:48	202
Running Total	48:22	311
Roxzone Total	5:15	161