HYROX Race Analysis: Kees Van Trigt & Aysegul Danaci - Amsterdam 01:20:31 | HyCoach

HYROX Race Analysis: Kees Van Trigt & Aysegul Danaci

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:20:31
Rang: #285
AG rang: #38
Kategorija: DOUBLES · OPEN

Kees Van Trigt

Aysegul Danaci

11-13LIS20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Trčanje vs vježbe

Running45:53 (57%)

Stations29:18 (36%)

Roxzone5:24 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+6.4%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:18	434
Running 2	5:45	-
Sled Push	1:52	411
Running 3	6:03	-
Sled Pull	3:32	396
Running 4	5:51	-
Burpee Broad Jump	4:22	528
Running 5	5:55	-
Rowing	4:38	316
Running 6	5:52	-
Farmers Carry	1:30	194
Running 7	6:07	-
Sandbag Lunges	4:36	527
Running 8	6:11	-
Wall Balls	4:30	473
Running Total	45:53	230
Roxzone Total	5:24	197