HYROX analiza utrke: Naomi De Olde & Björn Wollinga - Amsterdam 01:27:08 | HyCoach

HYROX analiza utrke: Naomi De Olde & Björn Wollinga

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:27:08
Rang: #424
AG rang: #158
Kategorija: DOUBLES · OPEN

Naomi De Olde

Björn Wollinga

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:36 (65%)

Stations24:01 (28%)

Roxzone6:37 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:05/km+16.7%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	4:16	400
Running 2	6:36	-
Sled Push	1:52	405
Running 3	7:01	-
Sled Pull	3:19	301
Running 4	7:20	-
Burpee Broad Jump	2:05	11
Running 5	7:48	-
Rowing	4:35	275
Running 6	7:29	-
Farmers Carry	1:27	136
Running 7	7:42	-
Sandbag Lunges	2:33	28
Running 8	7:45	-
Wall Balls	3:54	252
Running Total	56:36	529
Roxzone Total	6:37	426