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HYROX analiza utrke: Nathan Jackson & Lauren Clements

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · USA

Nathan Jackson · Lauren Clements

Ukupno vrijeme: 01:28:16
Rang: #680
AG rang: #250
Kategorija: DOUBLES · OPEN

Nathan Jackson

Lauren Clements

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:27 (59%)

Stations29:23 (33%)

Roxzone6:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:33/km+1.8%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:23	498
Running 2	6:24	-
Sled Push	1:36	160
Running 3	7:27	-
Sled Pull	3:58	510
Running 4	6:35	-
Burpee Broad Jump	3:03	195
Running 5	7:10	-
Rowing	4:45	390
Running 6	6:33	-
Farmers Carry	1:25	116
Running 7	6:31	-
Sandbag Lunges	4:19	486
Running 8	7:13	-
Wall Balls	5:54	598
Running Total	52:27	434
Roxzone Total	6:31	407