HYROX analiza utrke: Alex Coleman & Sarah Coleman - Amsterdam 01:33:03 | HyCoach

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HYROX analiza utrke: Alex Coleman & Sarah Coleman

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:33:03
Rang: #788
AG rang: #340
Kategorija: DOUBLES · OPEN

Alex Coleman

Sarah Coleman

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:01 (60%)

Stations29:40 (32%)

Roxzone7:27 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:00/km+9.3%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:11	316
Running 2	6:40	-
Sled Push	2:07	542
Running 3	7:08	-
Sled Pull	3:23	337
Running 4	7:44	-
Burpee Broad Jump	4:21	526
Running 5	7:28	-
Rowing	4:48	436
Running 6	7:32	-
Farmers Carry	1:58	546
Running 7	7:17	-
Sandbag Lunges	4:20	492
Running 8	7:22	-
Wall Balls	4:32	485
Running Total	56:01	515
Roxzone Total	7:27	510