HYROX analiza utrke: Conor Byrne & Caoimhe O’Neill - Amsterdam 01:38:12 | HyCoach

HYROX analiza utrke: Conor Byrne & Caoimhe O’Neill

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:38:12
Rang: #564
AG rang: #195
Kategorija: DOUBLES · OPEN

Conor Byrne

Caoimhe O’Neill

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running63:35 (65%)

Stations26:27 (27%)

Roxzone8:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:57/km-2.1%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:07	-
SkiErg	4:25	525
Running 2	7:47	-
Sled Push	1:17	10
Running 3	7:13	-
Sled Pull	2:32	28
Running 4	7:16	-
Burpee Broad Jump	3:23	300
Running 5	10:40	-
Rowing	4:47	424
Running 6	7:32	-
Farmers Carry	2:03	572
Running 7	7:37	-
Sandbag Lunges	3:08	140
Running 8	8:27	-
Wall Balls	4:52	540
Running Total	1:03:35	586
Roxzone Total	8:13	552