HYROX analiza utrke: Raissa Van Bergendael & Muhammed Erbudak - Amsterdam 01:46:11 | HyCoach

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HYROX analiza utrke: Raissa Van Bergendael & Muhammed Erbudak

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:46:11
Rang: #941
AG rang: #401
Kategorija: DOUBLES · OPEN

Raissa Van Bergendael

Muhammed Erbudak

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running61:58 (58%)

Stations34:30 (32%)

Roxzone9:46 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:45/km+14.5%15.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	4:26	527
Running 2	7:22	-
Sled Push	1:50	387
Running 3	7:54	-
Sled Pull	3:38	431
Running 4	7:49	-
Burpee Broad Jump	4:57	568
Running 5	8:07	-
Rowing	5:11	575
Running 6	8:08	-
Farmers Carry	1:34	258
Running 7	8:26	-
Sandbag Lunges	7:00	613
Running 8	9:16	-
Wall Balls	5:54	599
Running Total	1:01:58	575
Roxzone Total	9:46	595