HYROX analiza utrke: Paul Clark & Olivia Dickson - Amsterdam 02:04:04 | HyCoach

HYROX analiza utrke: Paul Clark & Olivia Dickson

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · USA

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Ukupno vrijeme: 02:04:04
Rang: #618
AG rang: #214
Kategorija: DOUBLES · OPEN

Paul Clark

Olivia Dickson

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running72:44 (59%)

Stations34:36 (28%)

Roxzone16:48 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:06/km+15.7%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:11	318
Running 2	8:31	-
Sled Push	2:37	608
Running 3	9:13	-
Sled Pull	4:17	558
Running 4	9:20	-
Burpee Broad Jump	6:29	606
Running 5	9:23	-
Rowing	5:00	531
Running 6	9:34	-
Farmers Carry	1:55	528
Running 7	9:51	-
Sandbag Lunges	2:09	16
Running 8	11:51	-
Wall Balls	7:58	613
Running Total	1:12:44	616
Roxzone Total	16:48	617