HYROX analiza utrke: Hidde Weersma & Remco Groeneveld & 2 druga - Amsterdam 00:53:18 | HyCoach

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HYROX analiza utrke: Hidde Weersma & Remco Groeneveld & 2 druga

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 00:53:18
Rang: #2
AG rang: #2
Kategorija: RELAY · OPEN

Hidde Weersma

Remco Groeneveld

Ronald Boer

Elias Coxon

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running20:27 (46%)

Stations14:48 (33%)

Roxzone9:25 (21%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:24/km-14.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:33	-
SkiErg	4:00	4
Running 2	3:37	-
Sled Push	-	-
Running 3	3:10	-
Sled Pull	-	-
Running 4	3:49	-
Burpee Broad Jump	1:49	2
Running 5	4:07	-
Rowing	4:04	4
Running 6	3:12	-
Farmers Carry	-	-
Running 7	-	-
Sandbag Lunges	2:00	1
Running 8	-	-
Wall Balls	2:55	1
Running Total	20:27	1
Roxzone Total	9:25	14