HYROX analiza utrke: Martijn Schohaus & Andre Gaber & 2 druga - Amsterdam 00:54:46 | HyCoach

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HYROX analiza utrke: Martijn Schohaus & Andre Gaber & 2 druga

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 00:54:46
Rang: #3
AG rang: #1
Kategorija: RELAY · OPEN

Martijn Schohaus

Andre Gaber

Hanno Beestman

Niels Mulder

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:50 (54%)

Stations20:56 (38%)

Roxzone4:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:44/km+5.7%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:35	-
SkiErg	4:06	6
Running 2	3:50	-
Sled Push	1:29	3
Running 3	3:40	-
Sled Pull	2:23	3
Running 4	3:48	-
Burpee Broad Jump	1:54	3
Running 5	3:53	-
Rowing	3:48	2
Running 6	3:52	-
Farmers Carry	1:06	2
Running 7	4:03	-
Sandbag Lunges	2:36	3
Running 8	4:12	-
Wall Balls	3:34	5
Running Total	29:50	4
Roxzone Total	4:05	2