HYROX analiza utrke: Irma Van De Pol & Mila Suijk & 2 druga - Amsterdam 01:06:55 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Irma Van De Pol & Mila Suijk & 2 druga

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 01:06:55
Rang: #1
AG rang: #1
Kategorija: RELAY · OPEN

Irma Van De Pol

Mila Suijk

Paulien Buijs

Arlette De Jong

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running36:31 (55%)

Stations25:25 (38%)

Roxzone5:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+8.0%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	4:35	1
Running 2	4:22	-
Sled Push	1:42	7
Running 3	4:46	-
Sled Pull	3:34	2
Running 4	4:34	-
Burpee Broad Jump	2:49	1
Running 5	4:51	-
Rowing	4:30	1
Running 6	4:38	-
Farmers Carry	1:35	10
Running 7	4:43	-
Sandbag Lunges	2:52	1
Running 8	5:21	-
Wall Balls	3:48	7
Running Total	36:31	2
Roxzone Total	5:01	2