HYROX analiza utrke: Michelle Lewis & Emma Bailey & 2 druga - Amsterdam 01:24:28 | HyCoach

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HYROX analiza utrke: Michelle Lewis & Emma Bailey & 2 druga

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:24:28
Rang: #15
AG rang: #5
Kategorija: RELAY · OPEN

Michelle Lewis

Emma Bailey

Joanne Bailey

Kelley Rodriguez

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:43 (51%)

Stations35:46 (42%)

Roxzone6:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+25.8%16.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	5:14	15
Running 2	5:10	-
Sled Push	2:38	26
Running 3	4:58	-
Sled Pull	4:47	18
Running 4	5:16	-
Burpee Broad Jump	5:07	13
Running 5	6:09	-
Rowing	5:10	16
Running 6	5:22	-
Farmers Carry	1:21	3
Running 7	6:30	-
Sandbag Lunges	4:36	19
Running 8	5:56	-
Wall Balls	6:53	31
Running Total	42:43	9
Roxzone Total	6:03	7