HYROX analiza utrke: Rafael Bouts & Yuri Van Den Brink & 2 druga - Amsterdam 00:57:09 | HyCoach

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HYROX analiza utrke: Rafael Bouts & Yuri Van Den Brink & 2 druga

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 00:57:09
Rang: #1
AG rang: #1
Kategorija: RELAY · OPEN

Rafael Bouts

Yuri Van Den Brink

Ashley Groothuis

Nyema Zoutenbier

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:01 (54%)

Stations21:59 (38%)

Roxzone4:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:53/km+1.2%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:42	-
SkiErg	4:01	5
Running 2	4:06	-
Sled Push	1:22	1
Running 3	3:59	-
Sled Pull	2:53	5
Running 4	3:57	-
Burpee Broad Jump	1:58	1
Running 5	3:50	-
Rowing	4:12	7
Running 6	3:59	-
Farmers Carry	1:09	2
Running 7	4:09	-
Sandbag Lunges	3:01	2
Running 8	4:22	-
Wall Balls	3:23	4
Running Total	31:01	1
Roxzone Total	4:12	1