HYROX analiza utrke: Daniel Payne - Sydney 01:01:39 | HyCoach

HYROX analiza utrke: Daniel Payne

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:01:39
Rang: #4
AG rang: #1
Kategorija: SOLO · PRO

Daniel Payne

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:27 (49%)

Stations27:34 (45%)

Roxzone3:43 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:48/km+11.1%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:51	-
SkiErg	4:00	19
Running 2	3:36	-
Sled Push	2:32	41
Running 3	3:45	-
Sled Pull	4:05	6
Running 4	3:52	-
Burpee Broad Jump	2:39	7
Running 5	3:59	-
Rowing	3:59	3
Running 6	3:52	-
Farmers Carry	1:35	9
Running 7	4:00	-
Sandbag Lunges	3:18	6
Running 8	4:36	-
Wall Balls	5:26	42
Running Total	30:27	10
Roxzone Total	3:43	25