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HYROX analiza utrke: Ryan Casson

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · SOLO · OPEN · IRL

Ukupno vrijeme: 01:08:42
Rang: #52
AG rang: #19
Kategorija: SOLO · OPEN

Ryan Casson

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:13 (51%)

Stations29:27 (43%)

Roxzone4:07 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km-3.0%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	4:18	172
Running 2	4:23	-
Sled Push	1:50	81
Running 3	4:51	-
Sled Pull	4:11	199
Running 4	4:13	-
Burpee Broad Jump	4:42	260
Running 5	4:39	-
Rowing	4:10	30
Running 6	4:23	-
Farmers Carry	1:45	151
Running 7	4:15	-
Sandbag Lunges	4:04	102
Running 8	5:00	-
Wall Balls	4:27	68
Running Total	35:13	54
Roxzone Total	4:07	81