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HYROX analiza utrke: John Richardson
HYROX Sydney — 27. srpnja 2024.
Sydney, Australia · SOLO · OPEN · AUS
John Richardson
Ukupno vrijeme
01:19:17
Rang
#274
AG rang
#42
Kategorija
SOLO · OPEN
JR
John Richardson
27
SRP
2024
Završeno
2,953
HYROX Sydney
Sydney, Australia
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
39:36 (50%)
Stations
35:11 (44%)
Roxzone
4:35 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:57/km
+12.0%
14.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:39
-
SkiErg
4:10
78
Running 2
4:26
-
Sled Push
2:24
400
Running 3
5:06
-
Sled Pull
5:12
453
Running 4
5:04
-
Burpee Broad Jump
6:31
548
Running 5
5:10
-
Rowing
4:23
119
Running 6
4:57
-
Farmers Carry
1:50
210
Running 7
4:58
-
Sandbag Lunges
4:58
318
Running 8
6:19
-
Wall Balls
5:43
275
Running Total
39:36
234
Roxzone Total
4:35
167
