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HYROX analiza utrke: Dan James

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:22:21
Rang: #336
AG rang: #85
Kategorija: SOLO · OPEN

Dan James

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:38 (57%)

Stations30:33 (37%)

Roxzone5:14 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km-28.8%29.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:10	81
Running 2	7:11	-
Sled Push	2:23	391
Running 3	9:22	-
Sled Pull	3:48	111
Running 4	5:09	-
Burpee Broad Jump	3:34	70
Running 5	5:23	-
Rowing	4:27	177
Running 6	5:05	-
Farmers Carry	1:48	190
Running 7	5:07	-
Sandbag Lunges	3:57	81
Running 8	6:13	-
Wall Balls	6:26	381
Running Total	46:38	543
Roxzone Total	5:14	323