HYROX analiza utrke: Kerry Ashford - Sydney 01:12:46 | HyCoach

HYROX analiza utrke: Kerry Ashford

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · SOLO · OPEN · NZL

Ukupno vrijeme: 01:12:46
Rang: #15
AG rang: #2
Kategorija: SOLO · OPEN

Kerry Ashford

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:11 (52%)

Stations30:08 (41%)

Roxzone4:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+6.6%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	5:04	140
Running 2	4:33	-
Sled Push	2:15	145
Running 3	5:01	-
Sled Pull	5:03	68
Running 4	5:00	-
Burpee Broad Jump	4:10	16
Running 5	4:57	-
Rowing	5:09	134
Running 6	4:53	-
Farmers Carry	1:53	72
Running 7	4:51	-
Sandbag Lunges	3:22	13
Running 8	5:37	-
Wall Balls	3:12	55
Running Total	38:11	21
Roxzone Total	4:32	46