HYROX analiza utrke: Emily Townsend - Sydney 01:19:03 | HyCoach

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HYROX analiza utrke: Emily Townsend

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:19:03
Rang: #62
AG rang: #8
Kategorija: SOLO · OPEN

Emily Townsend

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:53 (54%)

Stations30:26 (38%)

Roxzone5:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+5.5%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:54	75
Running 2	5:09	-
Sled Push	1:51	42
Running 3	5:30	-
Sled Pull	4:16	17
Running 4	5:30	-
Burpee Broad Jump	4:52	62
Running 5	5:33	-
Rowing	5:13	154
Running 6	5:25	-
Farmers Carry	1:52	69
Running 7	5:26	-
Sandbag Lunges	3:34	20
Running 8	6:25	-
Wall Balls	3:54	152
Running Total	42:53	85
Roxzone Total	5:51	190