HYROX analiza utrke: Emma Smyth & Sara Nunn - Sydney 01:10:45 | HyCoach

HYROX analiza utrke: Emma Smyth & Sara Nunn

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · DOUBLES · PRO · AUS

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Ukupno vrijeme: 01:10:45
Rang: #13
AG rang: #8
Kategorija: DOUBLES · PRO

Emma Smyth

Sara Nunn

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:56 (50%)

Stations30:47 (41%)

Roxzone7:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+6.3%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:24	18
Running 2	4:31	-
Sled Push	-	-
Running 3	4:43	-
Sled Pull	10:32	40
Running 4	4:52	-
Burpee Broad Jump	2:39	8
Running 5	5:01	-
Rowing	4:26	12
Running 6	4:43	-
Farmers Carry	1:34	6
Running 7	4:48	-
Sandbag Lunges	3:37	13
Running 8	5:34	-
Wall Balls	3:35	9
Running Total	37:56	8
Roxzone Total	7:17	39