HYROX analiza utrke: Nathan Smith & Toby Hart - Sydney 01:03:15 | HyCoach

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HYROX analiza utrke: Nathan Smith & Toby Hart

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:15
Rang: #43
AG rang: #22
Kategorija: DOUBLES · OPEN

Nathan Smith

Toby Hart

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:19 (57%)

Stations22:53 (36%)

Roxzone4:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+3.4%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	3:47	63
Running 2	4:26	-
Sled Push	1:14	37
Running 3	4:50	-
Sled Pull	2:23	55
Running 4	4:45	-
Burpee Broad Jump	3:04	282
Running 5	4:43	-
Rowing	4:19	235
Running 6	4:39	-
Farmers Carry	1:16	29
Running 7	4:35	-
Sandbag Lunges	2:40	26
Running 8	5:06	-
Wall Balls	4:10	207
Running Total	36:19	29
Roxzone Total	4:07	71