HYROX analiza utrke: Ciaran Flynn & Damien Hennigan - Sydney 01:09:30 | HyCoach

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HYROX analiza utrke: Ciaran Flynn & Damien Hennigan

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:09:30
Rang: #145
AG rang: #66
Kategorija: DOUBLES · OPEN

Ciaran Flynn

Damien Hennigan

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:47 (60%)

Stations23:00 (33%)

Roxzone4:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+13.9%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	3:51	90
Running 2	4:55	-
Sled Push	1:24	167
Running 3	5:10	-
Sled Pull	2:30	77
Running 4	5:18	-
Burpee Broad Jump	2:57	261
Running 5	5:32	-
Rowing	4:16	204
Running 6	5:27	-
Farmers Carry	1:30	158
Running 7	5:36	-
Sandbag Lunges	3:06	132
Running 8	5:59	-
Wall Balls	3:26	12
Running Total	41:47	181
Roxzone Total	4:47	202