HYROX analiza utrke: Alex Mangos & Nathan Banks - Sydney 01:18:13 | HyCoach

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HYROX analiza utrke: Alex Mangos & Nathan Banks

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:18:13
Rang: #288
AG rang: #128
Kategorija: DOUBLES · OPEN

Alex Mangos

Nathan Banks

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:16 (58%)

Stations27:54 (36%)

Roxzone5:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+22.3%17.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:05	249
Running 2	5:09	-
Sled Push	1:33	267
Running 3	5:33	-
Sled Pull	3:01	226
Running 4	5:48	-
Burpee Broad Jump	4:00	383
Running 5	6:03	-
Rowing	4:28	308
Running 6	5:45	-
Farmers Carry	1:30	151
Running 7	6:18	-
Sandbag Lunges	5:13	401
Running 8	7:10	-
Wall Balls	4:04	166
Running Total	45:16	277
Roxzone Total	5:07	255