HYROX analiza utrke: Josh Miller & Thomas Goodwin - Sydney 01:20:05 | HyCoach

Josh Miller

Thomas Goodwin

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:03 (57%)

Stations27:14 (34%)

Roxzone6:53 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+8.8%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:09	300
Running 2	5:28	-
Sled Push	1:52	389
Running 3	5:46	-
Sled Pull	4:02	370
Running 4	5:53	-
Burpee Broad Jump	2:25	146
Running 5	5:54	-
Rowing	4:43	374
Running 6	5:50	-
Farmers Carry	1:41	280
Running 7	5:57	-
Sandbag Lunges	4:10	335
Running 8	7:09	-
Wall Balls	4:12	219
Running Total	46:03	295
Roxzone Total	6:53	373