HYROX analiza utrke: Erin Squadrito & Gemma Squadrito - Sydney 01:13:29 | HyCoach

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HYROX analiza utrke: Erin Squadrito & Gemma Squadrito

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:13:29
Rang: #75
AG rang: #45
Kategorija: DOUBLES · OPEN

Erin Squadrito

Gemma Squadrito

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:37 (58%)

Stations25:58 (35%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+12.5%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:18	36
Running 2	4:55	-
Sled Push	1:24	104
Running 3	5:27	-
Sled Pull	4:05	243
Running 4	5:26	-
Burpee Broad Jump	3:02	53
Running 5	5:44	-
Rowing	5:03	345
Running 6	5:27	-
Farmers Carry	1:36	129
Running 7	5:32	-
Sandbag Lunges	3:32	293
Running 8	6:21	-
Wall Balls	2:58	202
Running Total	42:37	50
Roxzone Total	4:58	140