HYROX analiza utrke: Simon Larkman & Hayley Debuf - Sydney 01:03:55 | HyCoach

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HYROX analiza utrke: Simon Larkman & Hayley Debuf

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:03:55
Rang: #8
AG rang: #5
Kategorija: DOUBLES · OPEN

Simon Larkman

Hayley Debuf

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:27 (57%)

Stations23:43 (37%)

Roxzone3:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+6.9%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	3:56	34
Running 2	4:22	-
Sled Push	1:49	260
Running 3	4:32	-
Sled Pull	3:08	50
Running 4	4:38	-
Burpee Broad Jump	2:25	47
Running 5	4:45	-
Rowing	3:57	7
Running 6	4:33	-
Farmers Carry	1:35	117
Running 7	4:40	-
Sandbag Lunges	3:11	84
Running 8	5:33	-
Wall Balls	3:42	59
Running Total	36:27	9
Roxzone Total	3:49	8