HYROX analiza utrke: Jack Nilon & Rachel Graham - Sydney 01:14:47 | HyCoach

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HYROX analiza utrke: Jack Nilon & Rachel Graham

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:14:47
Rang: #137
AG rang: #57
Kategorija: DOUBLES · OPEN

Jack Nilon

Rachel Graham

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:47 (58%)

Stations26:02 (35%)

Roxzone5:02 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km-3.0%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	4:09	138
Running 2	5:35	-
Sled Push	1:38	145
Running 3	5:34	-
Sled Pull	3:57	220
Running 4	5:33	-
Burpee Broad Jump	2:33	70
Running 5	5:31	-
Rowing	4:15	75
Running 6	5:31	-
Farmers Carry	1:42	183
Running 7	5:25	-
Sandbag Lunges	3:33	150
Running 8	6:10	-
Wall Balls	4:15	217
Running Total	43:47	149
Roxzone Total	5:02	181