HYROX analiza utrke: Nick Briscoe & Nicolette Briscoe & 2 druga - Sydney 01:19:29 | HyCoach

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HYROX analiza utrke: Nick Briscoe & Nicolette Briscoe & 2 druga

HYROX Sydney — 27. srpnja 2024.

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Ukupno vrijeme: 01:19:29
Rang: #51
AG rang: #7
Kategorija: RELAY · OPEN

Nick Briscoe

Nicolette Briscoe

Kate Hawkyard

Adrian Turley

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:28 (51%)

Stations33:43 (42%)

Roxzone5:23 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+3.4%15.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	4:19	22
Running 2	5:19	-
Sled Push	2:30	68
Running 3	4:38	-
Sled Pull	4:20	43
Running 4	5:01	-
Burpee Broad Jump	6:10	62
Running 5	4:38	-
Rowing	4:31	38
Running 6	4:49	-
Farmers Carry	1:48	40
Running 7	5:30	-
Sandbag Lunges	4:55	57
Running 8	6:46	-
Wall Balls	5:10	52
Running Total	40:28	54
Roxzone Total	5:23	41