HYROX analiza utrke: Russel Clark - Brisbane 01:15:28 | HyCoach

HYROX analiza utrke: Russel Clark

HYROX Brisbane — 1. ožujka 2025.

Brisbane, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:15:28
Rang: #98
AG rang: #10
Kategorija: SOLO · OPEN

Russel Clark

HYROX Brisbane

Brisbane, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:20 (52%)

Stations30:18 (40%)

Roxzone5:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+16.0%14.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:48	10
Running 2	4:42	-
Sled Push	1:45	8
Running 3	4:56	-
Sled Pull	3:33	28
Running 4	5:02	-
Burpee Broad Jump	5:05	198
Running 5	5:22	-
Rowing	4:11	22
Running 6	5:08	-
Farmers Carry	1:39	20
Running 7	5:27	-
Sandbag Lunges	4:40	138
Running 8	5:32	-
Wall Balls	5:37	169
Running Total	39:20	156
Roxzone Total	5:55	200