HYROX analiza utrke: Natalie Ward - Brisbane 01:32:26 | HyCoach

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HYROX analiza utrke: Natalie Ward

HYROX Brisbane — 1. ožujka 2025.

Brisbane, Australia · SOLO · OPEN · GBR

Ukupno vrijeme: 01:32:26
Rang: #262
AG rang: #38
Kategorija: SOLO · OPEN

Natalie Ward

HYROX Brisbane

Brisbane, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:29 (52%)

Stations36:02 (39%)

Roxzone7:58 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+17.6%15.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:56	210
Running 2	5:46	-
Sled Push	2:18	204
Running 3	5:49	-
Sled Pull	5:16	216
Running 4	5:54	-
Burpee Broad Jump	6:00	213
Running 5	6:07	-
Rowing	5:22	284
Running 6	6:24	-
Farmers Carry	2:30	299
Running 7	6:47	-
Sandbag Lunges	5:24	262
Running 8	7:38	-
Wall Balls	4:16	220
Running Total	48:29	283
Roxzone Total	7:58	349