HYROX Race Analysis: Nicholas Woods & Rob Ninness - Brisbane 01:30:08 | HyCoach

HYROX Race Analysis: Nicholas Woods & Rob Ninness

HYROX Brisbane — 1. ožujka 2025.

Brisbane, Australia · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:30:08
Rang: #299
AG rang: #7
Kategorija: DOUBLES · OPEN

Nicholas Woods

Rob Ninness

1-2OŽU20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:05 (53%)

Stations35:27 (39%)

Roxzone6:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:01/km+12.4%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:24	335
Running 2	5:40	-
Sled Push	1:42	229
Running 3	6:08	-
Sled Pull	5:06	341
Running 4	6:28	-
Burpee Broad Jump	3:37	245
Running 5	6:02	-
Rowing	4:50	309
Running 6	6:23	-
Farmers Carry	1:56	232
Running 7	6:22	-
Sandbag Lunges	6:07	335
Running 8	6:34	-
Wall Balls	7:45	346
Running Total	48:05	250
Roxzone Total	6:42	224