HYROX Race Analysis: Michael Koch - Stuttgart 01:11:43 | HyCoach

HYROX Race Analysis: Michael Koch

HYROX Stuttgart — 28. rujna 2024.

Stuttgart, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:11:43
Rang: #92
AG rang: #22
Kategorija: SOLO · OPEN

Michael Koch

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 7 (2024-2025)

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Trčanje vs vježbe

Running36:46 (51%)

Stations29:27 (41%)

Roxzone5:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+5.0%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:31	410
Running 2	4:21	-
Sled Push	2:27	216
Running 3	4:32	-
Sled Pull	3:56	108
Running 4	4:37	-
Burpee Broad Jump	4:25	163
Running 5	4:36	-
Rowing	4:22	61
Running 6	4:37	-
Farmers Carry	1:43	121
Running 7	4:34	-
Sandbag Lunges	3:49	88
Running 8	5:02	-
Wall Balls	4:14	31
Running Total	36:46	164
Roxzone Total	5:35	86