HYROX analiza utrke: Philip Nastke - Frankfurt am Main 01:21:10 | HyCoach

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HYROX analiza utrke: Philip Nastke

HYROX Frankfurt — 14. prosinca 2024.

Frankfurt am Main, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:21:10
Rang: #169
AG rang: #44
Kategorija: SOLO · PRO

Philip Nastke

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:49 (48%)

Stations36:44 (45%)

Roxzone5:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+15.4%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	4:39	251
Running 2	4:32	-
Sled Push	3:25	198
Running 3	4:50	-
Sled Pull	5:10	111
Running 4	5:05	-
Burpee Broad Jump	4:55	217
Running 5	4:53	-
Rowing	4:32	186
Running 6	4:58	-
Farmers Carry	1:57	167
Running 7	5:14	-
Sandbag Lunges	5:22	191
Running 8	5:32	-
Wall Balls	6:44	159
Running Total	38:49	189
Roxzone Total	5:42	141