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HYROX analiza utrke: Kris Rugloski

HYROX Frankfurt — 14. prosinca 2024.

Frankfurt am Main, Germany · SOLO · PRO · USA

Ukupno vrijeme: 01:04:04
Rang: #5
AG rang: #3
Kategorija: SOLO · PRO

Kris Rugloski

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:26 (49%)

Stations28:22 (44%)

Roxzone4:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+3.9%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:12	-
SkiErg	4:35	14
Running 2	3:51	-
Sled Push	2:42	13
Running 3	3:55	-
Sled Pull	3:58	3
Running 4	4:02	-
Burpee Broad Jump	2:58	4
Running 5	4:05	-
Rowing	4:41	26
Running 6	4:02	-
Farmers Carry	1:38	6
Running 7	4:00	-
Sandbag Lunges	3:26	11
Running 8	4:23	-
Wall Balls	4:24	11
Running Total	31:26	10
Roxzone Total	4:20	6