HYROX analiza utrke: Sina-Madeleine Boniecki - Frankfurt am Main 01:16:12 | HyCoach

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HYROX analiza utrke: Sina-Madeleine Boniecki

HYROX Frankfurt — 14. prosinca 2024.

Frankfurt am Main, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:16:12
Rang: #95
AG rang: #25
Kategorija: SOLO · OPEN

Sina-Madeleine Boniecki

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:28 (53%)

Stations30:05 (39%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+2.1%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	5:02	165
Running 2	4:50	-
Sled Push	2:07	103
Running 3	5:16	-
Sled Pull	3:47	75
Running 4	5:09	-
Burpee Broad Jump	3:57	30
Running 5	5:20	-
Rowing	5:07	309
Running 6	5:07	-
Farmers Carry	2:02	397
Running 7	4:56	-
Sandbag Lunges	3:49	143
Running 8	5:32	-
Wall Balls	4:14	50
Running Total	40:28	181
Roxzone Total	5:43	116