HYROX analiza utrke: Nicole Nordholz & Alexander Lizenberger - Frankfurt am Main 01:27:29 | HyCoach

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HYROX analiza utrke: Nicole Nordholz & Alexander Lizenberger

HYROX Frankfurt — 14. prosinca 2024.

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:27:29
Rang: #635
AG rang: #309
Kategorija: DOUBLES · OPEN

Nicole Nordholz

Alexander Lizenberger

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:53 (56%)

Stations25:55 (30%)

Roxzone12:46 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+9.1%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:22	364
Running 2	5:42	-
Sled Push	2:10	629
Running 3	5:49	-
Sled Pull	2:55	196
Running 4	6:28	-
Burpee Broad Jump	3:30	472
Running 5	6:13	-
Rowing	4:30	331
Running 6	6:10	-
Farmers Carry	1:37	379
Running 7	6:13	-
Sandbag Lunges	3:16	262
Running 8	7:09	-
Wall Balls	3:35	63
Running Total	48:53	606
Roxzone Total	12:46	849