HYROX analiza utrke: Matthias Nitsch

HYROX Cape Town — 21. rujna 2024.

Cape Town, South Africa · SOLO · OPEN · GER

Ukupno vrijeme: 01:51:01
Rang: #224
AG rang: #35
Kategorija: SOLO · OPEN

Matthias Nitsch

HYROX Cape Town

Cape Town, South Africa

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:11 (51%)

Stations44:00 (40%)

Roxzone10:54 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:01/km-1.1%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:11	-
SkiErg	5:00	235
Running 2	6:19	-
Sled Push	3:23	233
Running 3	7:22	-
Sled Pull	5:00	153
Running 4	9:03	-
Burpee Broad Jump	9:06	224
Running 5	6:33	-
Rowing	5:07	171
Running 6	6:30	-
Farmers Carry	1:53	60
Running 7	6:15	-
Sandbag Lunges	5:29	144
Running 8	8:01	-
Wall Balls	9:02	210
Running Total	56:11	233
Roxzone Total	10:54	229

HYROX analiza utrke: Matthias Nitsch - Cape Town 01:51:01 | HyCoach