HYROX analiza utrke: Danielle Jordaan & Lucinda Bosch - Cape Town 01:13:41 | HyCoach

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HYROX analiza utrke: Danielle Jordaan & Lucinda Bosch

HYROX Cape Town — 21. rujna 2024.

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Ukupno vrijeme: 01:13:41
Rang: #1
AG rang: #1
Kategorija: DOUBLES · PRO

Danielle Jordaan

Lucinda Bosch

HYROX Cape Town

Cape Town, South Africa

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:11 (54%)

Stations27:16 (37%)

Roxzone6:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+7.9%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	4:20	1
Running 2	4:40	-
Sled Push	1:16	1
Running 3	5:03	-
Sled Pull	4:00	1
Running 4	5:09	-
Burpee Broad Jump	3:33	2
Running 5	5:12	-
Rowing	4:48	2
Running 6	4:55	-
Farmers Carry	1:45	1
Running 7	5:02	-
Sandbag Lunges	3:40	2
Running 8	5:26	-
Wall Balls	3:54	2
Running Total	40:11	1
Roxzone Total	6:19	2